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OoH™️ daily practice: Be your own BFF

  • 9 Steps

About

Learn a simple technique to better deal with your inner critic and reduce its impact by increasing your level of self-compassion. On-demand videos, a workbook, worksheets and bonuses will guide you through the practice, step-by-step.

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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