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OoH™️ - 8 daily practices

  • 12Steps

About

8 practices based on mindfulness that will help you to increase your level of happiness, serenity and inner peace, day in day out. On-demand videos, a workbook, worksheets, audio guides and bonuses will guide you through the practices, step-by-step.

You can also join this program via the mobile app.

Instructors

Price

Free

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