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OoH™️ daily practice: Time-free zones

  • 5Steps

About

Learn how to gain in serenity and calmness throughout your day by increasing your awareness with regards to your own body sensations. On-demand videos, a workbook, worksheets and bonuses will guide you through the practice, step-by-step.

You can also join this program via the mobile app.

Instructors

Price

Free

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